Urban Poling Instructor Certification Course – Section 5

The ACTIVATOR Poling Technique: How to Do It & How to Teach It

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Resources

Read the following manual chapters – ACTIVATOR Rehab Poles & The ACTIVATOR Walking Technique

Core Fitness

Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT

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