
Nordic Walking Research
March 16, 2015 | By Urban Poling
Research Summary Health Benefits of Nordic Walking: A Systematic Review Includes 41 studies. Tschentscher, 2013 8 Independent Studies Utilizing ACTIVATORTM Poles & Urban Poling in Canada & UK Click here to view summary. Back Pain Person-Centered, Physical Activity for Patients with Low Back Pain: Piloting Service Delivery. Bloxham, Barter et al. Healthcare. 2016. Study concluded that a person-centered, multicomponent approach to physical […]
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Which poles are for you?
February 6, 2015 | By Urban Poling
Urban Poles for Fitness Looking for a more intense workout over regular walking? Choose between: Series 300, pink 4Life, Spirit Poles or our 3-sectional poles for travel: Adventure Series Our Urban fitness poles burn more calories, tone your core and at the same time take pressure off your lower joints. Versatile for for hiking, […]
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