Ireland

ACTIVATOR™ Poles, Urban Poles and professional training are available through our Ireland distributor, Fit Walk Ireland.

Shop Online @ Fit Walk Ireland

Fit Walk Ireland promotes fitness walking across Ireland in conjunction with partnerships such as Get Ireland Walking, HSE (Health Promotion), Irish Heart Foundation, Age & Opportunity, Arthritis Ireland as well as local sports partnerships.  They specialize in providing workshops to community groups, clubs, and in the workplace as well as leadership training to professional organizations.  Fit Walk Ireland teaching Nordic walking courses and is certified to teach the ACTIVATOR Program course

For group orders or live, in-house or online training programs contact Fit Walk Ireland.

Fit Walk Ireland
fizzical@eircom.net
www.fitwalkireland.com

Plant, Push Propel

Proper technique allows you to get the maximum benefit from your Urban Poles.  When in doubt go back to the 3P’s, Plant, Push Propel.  Start slowly, if you become confused, stop & begin again.

Barb Gormley, Director of Education

 

 

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