Holiday Newsletter 2017

November 23, 2017 | By Urban Poling

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Be sure to take advantage of our Black Friday Sale, with buy one get one 50% off poles and accessories.  Start your holiday shopping with Urban Poles and stocking stuffers such as replacement tips, snow baskets and The Urban Poling Ultimate Guide to Nordic Walking. Barb Gormley, the author of this book, was recently featured in The Globe and Mailclick here to read the article.

This holiday season we have teamed up with top organizations in health, fitness and safety to bring you these fantastic specials!  See details below on exclusive promotions including CARP memberships, the Live the Smart Way Program, a SunFit Holiday with Urban Poling on the beautiful Barcelo Maya beach, and fashionable wrist weights by Tone-y-Bands.

Happy Holidays from the Urban Poling Team!

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Urban Poling

Co-directors Mandy Shintani and Diana Oliver are women at different stages of life with very different professional backgrounds, yet they share a dream – to help others realize the many benefits Urban Poling has given to them.
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Provide variety in your routine, try double poling

Use the standard rhythm and technique, but swing both arms forward at the same time planting the boot tips slightly behind the handles. Then, keeping your arms straight, press down on the base of the handles, walk between your poles and feel your arms extend past your thighs and behind your body.
Barb Gormley, Director of Education

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