June 1, 2013 | By adminis
The Fitness Benefits of Nordic Walking
As a child, Shannon Smith spent years immersed in the competitive world of figure skating. But by the time she reached high school, she suffered from chronic lower back pain and had injured her hip from repetitive falls. Read more about how Urban Poling allowed her to remain active and healthy.
Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.